Resources
Click Below to view some helpful resources
THE GIFT AND POWER OF EMOTIONAL COURAGE – SUSAN DAVID: (TED TALK)
JOHN O’LEARY INSPIRES – (PODCAST)
BOUNDARIES.ME – DR. HENRY CLOUD (PODCAST)
DREAM BIG – BOB GOFF (PODCAST)
THE PLACE WE FIND OURSELVES – ADAM YOUNG (PODCAST)
CHILDREN & ADULTS WITH ATTENTION-DEFICIT/ HYPERACTIVITY DISORDER :CHADD (PODCAST)
THRIVE ONLINE – INSPIRATION, PRACTICAL TOOLS, RESOURCES (ONLINE CONFERENCE)
THE NEUROSCIENCE OF GRATITUDE AND HOW IT AFFECTS ANXIETY & GRIEF -POSITIVEPSYCHOLOGY.COM (ARTICLE)
WHAT I LEARNED FROM TRAUMA THIS YEAR BY JAY STRINGER (ARTICLE)
MIND GOING A MILLION MILES A MINUTE? BY JUDSON BREWER, MD, PHD (ARTICLE)
HOW WEED BECAME THE NEW OXYCONTIN BY LEIGHTON WOODHOUSE (ARTICLE)
A QUICK AND SIMPLE WAY TO THINK ABOUT THE BRAIN BY NICAMB (ARTICLE)
THE PURPOSE DRIVEN LIFE (BOOK) WRITTEN BY RICK WARREN
THE SEARCH FOR SIGNIFICANCE (BOOK) WRITTEN BY ROBERT MCGEE
DON’T BELIEVE EVERYTHING YOU THINK-COGNITIVE DISTORTIONS (VIDEOS) – AXIS
HOW BRAIN WIRING AFFECTS FRIENDSHIPS (VIMEO) – DR. TIM JORDAN
THE GREATEST SHOWMAN – “THIS IS ME” WITH KEALA SETTLE , (YOUTUBE)
IT’S OK – AMERICA’S GOT TALENT (YOUTUBE)
RAISING KIDS WITH A GROWTH MINDSET -(BLOG)
IMPERFECT FAMILIES-POSITIVE PARENTING COMMUNITY & COACHING
BOUNDARIES IN RELATIONSHIPS WORKSHOP-SONJA M COACHING
CHESTERFIELD COUNSELING ASSOCIATES WORKSHOPS
MANTHERAPY.ORG – MEN’S MENTAL HEALTH RESOURCES
THE ALLENDER CENTER -TRAUMA RESOURCES
MY STRENGTH – DIGITAL BEHAVIORAL HEALTH TOOL (Access code: BHRCommunity)
**These resources have been inspiring and impactful to me & I hope that you enjoy! I have no affiliation or receive any compensation for sharing.