Resources

Podcasts / Blogs

Articles

JOHN O’LEARY INSPIRES – (PODCAST)

BOUNDARIES.ME – DR. HENRY CLOUD (PODCAST)

DREAM BIG  – BOB GOFF (PODCAST)

THE PLACE WE FIND OURSELVES – ADAM YOUNG (PODCAST)

CHILDREN & ADULTS WITH ATTENTION-DEFICIT/ HYPERACTIVITY DISORDER :CHADD (PODCAST)

PARENT CUE – (BLOG)

RAISING KIDS WITH A GROWTH MINDSET -(BLOG)

THE MENTAL WELLNESS SPACE- (BLOG)

THE NEUROSCIENCE OF GRATITUDE AND HOW IT AFFECTS ANXIETY & GRIEF -POSITIVEPSYCHOLOGY.COM (ARTICLE)

WHAT I LEARNED FROM TRAUMA THIS YEAR BY JAY STRINGER (ARTICLE)

MIND GOING A MILLION MILES A MINUTE? BY JUDSON BREWER, MD, PHD (ARTICLE)

HOW WEED BECAME THE NEW OXYCONTIN BY LEIGHTON WOODHOUSE (ARTICLE)

A QUICK AND SIMPLE WAY TO THINK ABOUT THE BRAIN BY NICAMB (ARTICLE)

10 SCARY WAYS SOCIAL MEDIA IS CHANGING YOUR BRAIN BY AMEN CLINICS (ARTICLE)

THE PURPOSE DRIVEN LIFE (BOOK) WRITTEN BY RICK WARREN

Videos

Websites

THE GIFT AND POWER OF EMOTIONAL COURAGE – SUSAN DAVID: (TED TALK)

THRIVE ONLINE – INSPIRATION, PRACTICAL TOOLS, RESOURCES (ONLINE CONFERENCE)

DON’T BELIEVE EVERYTHING YOU THINK-COGNITIVE DISTORTIONS (VIDEOS) – AXIS

HOW BRAIN WIRING AFFECTS FRIENDSHIPS (VIMEO) – DR. TIM JORDAN

THE GREATEST SHOWMAN – “THIS IS ME” WITH KEALA SETTLE , (YOUTUBE)

IF YOU WANT TO CHANGE THE WORLD, START OFF BY MAKING YOUR BED – WILLIAM MCRAVEN, US NAVY ADMIRAL (YOUTUBE)

IT’S OK – AMERICA’S GOT TALENT (YOUTUBE)

IMPERFECT FAMILIES-POSITIVE PARENTING COMMUNITY & COACHING 

BOUNDARIES IN RELATIONSHIPS WORKSHOP-SONJA M COACHING

MANTHERAPY.ORG – MEN’S MENTAL HEALTH RESOURCES

THE ALLENDER CENTER -TRAUMA RESOURCES

MY STRENGTH – DIGITAL BEHAVIORAL HEALTH TOOL (Access code: BHRCommunity)

These resources have been inspiring & impactful to me - I hope that you enjoy!

(I have no affiliation or receive any compensation for sharing)

 

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